{"title":"Cable Machines","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eA cable machine adds smooth, controlled resistance to your training space. It opens up rows, pull downs, chest flys, bicep curls, triceps work and full-body movements without needing a wall full of separate machines.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eExplore cable machines for home gyms and garage gyms across Australia, built for lifters who want more training options from one practical setup.\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"overdrive-plate-loaded-functional-trainer-cable-machine","title":"OVERDRIVE Functional Trainer  Dual Pulley Cable Machine - Plate Loaded","description":"\u003cp dir=\"ltr\"\u003eBring commercial-level training to your home or garage gym with the Overdrive Plate-Loaded Functional Trainer Cable Machine. Designed for maximum versatility and performance, this dual-pulley cable machine offers a smooth, natural motion for a wide range of exercises, from cable crossovers and tricep push downs to lat pull downs and seated rows.\u003c\/p\u003e\n\u003chr\u003e\u003c!-- split --\u003e\n\u003cp dir=\"ltr\"\u003eKey Features:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e*Upgraded Pop-Pin Pulley System: The dual adjustable pulleys now feature an enhanced pop-pin mechanism with an ergonomic handle for fast, effortless adjustments. This premium upgrade delivers smoother operation, improved grip, and precise alignment through 17 height positions.\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e*Upgraded Shock-Absorbing Springs: Newly enhanced dual springs at the base provide better shock absorption, reducing impact and cable tension recoil during training.\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e*High \u0026amp; Low Central Pulleys: Perform effective lat pulldowns and seated rows with smooth cable movement.\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e*Optimised Ratios: Side pulleys operate at a 2:1 ratio for precision control. Central pulleys (lat pull down \u0026amp; low row) function at a 1:1 ratio for direct resistance\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e*Multi-Grip Pull-Up Bar: Multiple grip positions (wide, narrow \u0026amp; neutral) with rubber handles for comfort and control.\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e*Smooth Resistance: Durable nylon pulleys ensure fluid, consistent motion for a pleasant workout feel.\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e*Plate-Loaded Pulley System: Compatible with Olympic and bumper weight plates for flexible resistance options.\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e*Floor Protection: PVC feet prevent damage to gym flooring.\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e*Storage \u0026amp; Stability: Four built-in hooks keep attachments organised and two weight storage poles hold plates conveniently and enhance machine stability when loaded\u003c\/li\u003e\n\u003cli\u003e*Recommended Use: Designed for home and private gym environments; not suited for commercial facilities.\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\u003c!-- split --\u003e\n\u003cp dir=\"ltr\"\u003eSpecifications:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e*Measurements: 140cm (w) x 134cm (d) x 206cm (h)\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e*Compatible weight plates: Fit Olympic and standard weight plates.\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e*Attachments included: Lat pull down bar, straight bar, two strap handles with grips\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e*Weight plates not included\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"OVERDRIVE Sports","offers":[{"title":"Default Title","offer_id":42742623174723,"sku":null,"price":849.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0279\/0775\/2003\/files\/Overdrive_Plate-Loaded_Functional_Trainer_Cable_Machine_1_1.jpg?v=1764312769"}],"url":"https:\/\/www.overdrivesports.com.au\/collections\/cable-machines.oembed","provider":"OVERDRIVE Sports","version":"1.0","type":"link"}