{"title":"Functional \u0026 Athletic Training","description":"Conditioning, cable work and multi-modal training — for athletes and anyone chasing fitness over a single lift.","products":[{"product_id":"rubber-hex-dumbells","title":"Overdrive Rubber Hex Dumbbells","description":"\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eJust landed! All new Overdrive Hex Dumbbells\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eConstructed by precision friction welding and built using highly durable shock absorbent rubber, the Overdrive rubber hex dumbbells are built to last and made to withstand heavy workout drops. They feature a fully straight medium depth knurl handle that provides better contact between your palm and handle and gives you that “barbell grip” feel. This means a firmer and more comfortable grip no matter where the hands are placed. The hexagonal shaped heads provide a solid base that prevent the dumbbells from rolling during workouts and the heavy duty rubber will minimise noise while protecting your floors and dumbbells from wear and tear.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Overdrive Sports","offers":[{"title":"5kg Pair","offer_id":40431257878595,"sku":"DB-HEX-5","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"7.5kg Pair","offer_id":40431257911363,"sku":"DB-HEX-7.5","price":79.0,"currency_code":"AUD","in_stock":true},{"title":"10kg Pair","offer_id":40431257944131,"sku":"DB-HEX-10","price":99.0,"currency_code":"AUD","in_stock":true},{"title":"12.5kg Pair","offer_id":31762670092355,"sku":"DB-HEX-12.5","price":119.0,"currency_code":"AUD","in_stock":false},{"title":"15kg Pair","offer_id":31762670125123,"sku":"DB-HEX-15","price":139.0,"currency_code":"AUD","in_stock":true},{"title":"17.5kg Pair","offer_id":31762670157891,"sku":"DB-HEX-17.5","price":159.0,"currency_code":"AUD","in_stock":true},{"title":"20kg Pair","offer_id":31762670190659,"sku":"DB-HEX-20","price":179.0,"currency_code":"AUD","in_stock":true},{"title":"22.5kg Pair","offer_id":43105386528835,"sku":"DB-HEX-22.5","price":199.0,"currency_code":"AUD","in_stock":true},{"title":"25kg Pair","offer_id":43105393311811,"sku":"DB-HEX-25","price":219.0,"currency_code":"AUD","in_stock":true},{"title":"4 Pairs Set (5kg \/ 10kg \/ 15kg \/ 20kg)","offer_id":43732999045187,"sku":"DB-HEX-100S","price":449.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0279\/0775\/2003\/products\/overdrivehexdumbbell20kg.jpg?v=1681387645"},{"product_id":"3-in-1-wooden-plyometric-box-anti-slip-hex-grip","title":"3 in 1 Anti-slip Wooden Plyo Box Hex Grip","description":"\u003cp\u003eThe Overdrive 3 in 1 Wooden Hex Grip Plyo Box is another excellent conditioning tool to help build explosive power, muscular endurance and cardiovascular capacity. The plyometric box can be positioned in 3 different working heights to suit your desired difficulty and fitness level. Simply rotate the box and you can quickly change the heights between \u003cmeta charset=\"utf-8\"\u003e20inch (50.8cm), \u003cmeta charset=\"utf-8\"\u003e24inch (60.96cm) and 30inch (76.2cm).\u003c\/p\u003e\n\u003cp\u003eThe plyo box features trimmed corners, handle slots for easy transportation and an added layer of hexagonal PVC for better grip. There is also a reinforced internal brace to ensure the box does not collapse allowing for a large capacity of 180kg. \u003cmeta charset=\"utf-8\"\u003eConstructed from heavy-duty 17.5mm plywood, this may be the last plyometric box you'll ever need. You can now easily perform box jumps, step ups and dips etc during your workouts and take advantage of the results you can achieve with plyometric exercises. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e*Heavy duty wooden plyometric box construction with reinforced internal brace\u003c\/li\u003e\n\u003cli\u003e*Grippy hexagonal PVC grip surface\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e*Handle slots\u003c\/li\u003e\n\u003cli\u003e*3 different training heights\u003c\/li\u003e\n\u003cli\u003e*17.5mm thick plywood \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e*Weight : 25kg\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e*Dimension: 76.2cm x 60.96cm x 50.8cm\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e*Ply box ships unassembled\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Overdrive Sports","offers":[{"title":"Default Title","offer_id":31762833899587,"sku":"","price":119.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0279\/0775\/2003\/products\/CITYPOWERPACK_3.png?v=1653548615"},{"product_id":"nylon-sleeve-battle-ropes-overdrive-sports","title":"OVERDRIVE Sleeve Battle Rope","description":"\u003cp\u003eOverdrive’s battle ropes are a made using premium braided construction and housed in a nylon sleeve for lasting durability and protection. The heat shrink cap handles are ribbed for improved grip and prevents the handles from slipping, while the extra added sleeve at the anchor contact point gives another layer of protection. To use the battle ropes, simply wrap them around something stable like a vertical post and you have a simple, yet effective set up for conditioning the body. Battle ropes are a great tool to add \u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" mce-data-marked=\"1\" data-mce-style=\"font-weight: 400;\"\u003evariety\u003c\/span\u003e to your conditioning training and can instantly add another dimension to your workouts. Like our classic kettlebells, they can help build muscular endurance, burn calories, develop extreme core strength and give you an intense full body workout. \u003c\/p\u003e\n\u003cp\u003eCurrently offered in 38mm handle grip size and 15m in length only.   \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e*Flexible metal core surrounded by premium quality braided polyester construction\u003c\/li\u003e\n\u003cli\u003e*Hand finished heat shrink ribbed handle for improved grip.\u003c\/li\u003e\n\u003cli\u003e*Extra sleeve at the anchor contact point adds extra protection to your battle rope.\u003c\/li\u003e\n\u003cli\u003e*The weight of the battle rope is compressed into a short responsive, dense rope that floats above the floor. .\u003c\/li\u003e\n\u003cli\u003e*Easy to install ( Wrap around something stable like a vertical post, or feed through an anchor point, extend both ends evenly along the floor and you're ready to go.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e*Length: 15m\u003c\/li\u003e\n\u003cli\u003e*Thickness: 38mm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Overdrive Sports","offers":[{"title":"Default Title","offer_id":31776665567299,"sku":"","price":89.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0279\/0775\/2003\/products\/Untitleddesign_29.png?v=1653545688"},{"product_id":"powder-coated-kettlebell-overdrive-sports","title":"Overdrive Classic Powder Coat Kettlebell","description":"\u003cp\u003eBuilt for explosive and high intensity workout sessions, the Overdrive classic powder coated cast iron kettlebells will help you \u003cmeta charset=\"utf-8\"\u003ebuild power and develop your core strength while improving your cardiovascular endurance. Perform multiple movements with a single kettlebell from swings, cleans, goblet squat, shoulder halo, sit-up presses etc or combine two together for a more challenging workout. It is a versatile piece of equipment to include in your home gym and can add a ton of variety as well as give you a great full body workout.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e*One solid steel construction\u003c\/li\u003e\n\u003cli\u003e*Black powder coating ensures no rust or chipping\u003c\/li\u003e\n\u003cli\u003e*Colour coded for easy weight identification\u003c\/li\u003e\n\u003cli\u003e*Wide smooth handles for secure and comfortable grip\u003c\/li\u003e\n\u003cli\u003e*Flat base\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eSpecification:\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e*Material: Cast iron\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Overdrive Sports","offers":[{"title":"8kg","offer_id":31776795000899,"sku":"","price":52.0,"currency_code":"AUD","in_stock":true},{"title":"10kg","offer_id":31776795033667,"sku":"","price":60.0,"currency_code":"AUD","in_stock":true},{"title":"12kg","offer_id":31776795066435,"sku":"","price":68.0,"currency_code":"AUD","in_stock":true},{"title":"16kg","offer_id":31776795099203,"sku":"","price":84.0,"currency_code":"AUD","in_stock":true},{"title":"20kg","offer_id":39932651929667,"sku":"","price":99.0,"currency_code":"AUD","in_stock":true},{"title":"24kg","offer_id":39932651962435,"sku":"","price":116.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0279\/0775\/2003\/products\/Overdrive_Classic_Kettlebell_12kg.png?v=1654049544"},{"product_id":"slam-ball-dead-ball-overdrive-sports-conditioning-functional-training","title":"OVERDRIVE Slam Ball","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eThe Overdrive slam ball \/ dead ball is designed to be thrown or slammed into the wall or onto the floor and made to absorb multiple impacts of the toughest workouts. Built for explosive movements, the slam ball is the perfect budget friendly conditioning tool to instantly change up your workouts. You can perform overhead slams, Russian twist, overhead lunges and squat throws etc to effectively increase your power, endurance and speed and what’s great about them is that you don’t need a ton of workout space.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eThe Overdrive slam ball \/ dead ball features a durable thick PVC shell, reinforced air valve and filled with sand.  They have no bounce when thrown onto the floor so you can have the confidence to slam the ball as hard as you can. Its surface has a smooth groove and textured finish which strikes a great balance between grippiness and comfort and is optimal for users who prefer a moderate grip. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eCombine explosive exercises with compound exercises with the Overdrive slam ball  \/ dead ball and instantly take your workouts up another notch. They are a versatile piece of equipment worth considering to include in your home gym if you are serious about building explosive power.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cem\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli\u003e\u003cem\u003e*Designed for throwing, catching and slamming\u003c\/em\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cem\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e*Dead bounce\u003c\/span\u003e\u003c\/em\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cem\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e*Double thick PVC outer shell\u003c\/span\u003e\u003c\/em\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cem\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e*Moderate textured grip is gentle on the hands\u003c\/span\u003e\u003c\/em\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cem\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e*Reinforced air valve\u003c\/span\u003e\u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cstrong\u003eSpecification:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cem\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e*Available in 4 working sizes, 6kg, 9kg, 12kg, 15kg\u003c\/span\u003e\u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"OVERDRIVE Sports","offers":[{"title":"6kg","offer_id":39983197782083,"sku":"","price":45.0,"currency_code":"AUD","in_stock":true},{"title":"9kg","offer_id":39983197814851,"sku":"","price":49.0,"currency_code":"AUD","in_stock":true},{"title":"12kg","offer_id":39983197847619,"sku":"","price":55.0,"currency_code":"AUD","in_stock":true},{"title":"15kg","offer_id":39983197880387,"sku":"","price":59.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0279\/0775\/2003\/products\/Overdrive_Slam_Ball_6kg.png?v=1654090038"},{"product_id":"overdrive-power-bands","title":"Overdrive Power Bands","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eIf you’re looking to create dynamic workouts and need extra resistance, then the Overdrive power bands are an inexpensive addition to your workout arsenal.\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e A\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003elso referred to as resistance bands, these power bands are designed to be used in a wide range of applications and made to assist or add resistance to your workouts. They can be used on their own or anchored to your half \/ power rack for stretching and mobility work, physiotherapy rehabilitation, resistance training, yoga and pilates and bodyweight assisted exercises like pull ups and dips.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eCrafted from durable layered latex, the Overdrive Power Bands will withstand repeated stretching and pulling without tearing and are made to last. They come in 5 sizes of varying width and resistance to accommodate different fitness levels and workout routines. \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eSimply grab any point of the band to increase or decrease the tension to suit your desired resistance. They are a great tool for anyone looking to add another dimension to their workouts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cem\u003e\u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e*Create more dynamic workouts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e*Add resistance for the full range of motion to any barbell workout like squats, bench presses, deadlifts.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e*Add resistance to or assist bodyweight work.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e*Recruit stabilising muscles and build strength.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e*Improve your range of motion and flexibility.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e*Build endurance and coordination.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cem\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e*Available in 5 colour coded sizes with varying resistance levels.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e*Made by durable layered latex that is sturdy, flexible and long lasting.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cem\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e*Length: All bands are 1080mm in length\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e*Extra small | Red - 13mm (w)    \u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e*Small | Black -  22mm (w)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e*Medium | Purple - 32mm (w)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e*Large | Green - 45mm (w)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e*Extra Large | Blue -  64mm (w)\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"OVERDRIVE Sports","offers":[{"title":"Set of 5 Bands - Red Black Purple Green Blue","offer_id":40145536417859,"sku":"OS-PBANDS-SET5","price":95.0,"currency_code":"AUD","in_stock":false},{"title":"X-Small | Red","offer_id":40138212343875,"sku":"OS-PBANDS-XS","price":25.0,"currency_code":"AUD","in_stock":true},{"title":"Small | Black","offer_id":40138212376643,"sku":"OS-PBANDS-S","price":29.0,"currency_code":"AUD","in_stock":true},{"title":"Medium | Purple","offer_id":40138212409411,"sku":"OS-PBANDS-M","price":34.0,"currency_code":"AUD","in_stock":true},{"title":"Large | Green","offer_id":40138212442179,"sku":"OS-PBANDS-L","price":39.0,"currency_code":"AUD","in_stock":false},{"title":"X-Large | Blue","offer_id":40138212474947,"sku":"OS-PBANDS-XL","price":44.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0279\/0775\/2003\/products\/OverdrivePowerBand.png?v=1661175380"},{"product_id":"overdrive-plate-loaded-functional-trainer-cable-machine","title":"OVERDRIVE Functional Trainer  Dual Pulley Cable Machine - Plate Loaded","description":"\u003cp dir=\"ltr\"\u003eBring commercial-level training to your home or garage gym with the Overdrive Plate-Loaded Functional Trainer Cable Machine. Designed for maximum versatility and performance, this dual-pulley cable machine offers a smooth, natural motion for a wide range of exercises, from cable crossovers and tricep push downs to lat pull downs and seated rows.\u003c\/p\u003e\n\u003chr\u003e\u003c!-- split --\u003e\n\u003cp dir=\"ltr\"\u003eKey Features:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e*Upgraded Pop-Pin Pulley System: The dual adjustable pulleys now feature an enhanced pop-pin mechanism with an ergonomic handle for fast, effortless adjustments. This premium upgrade delivers smoother operation, improved grip, and precise alignment through 17 height positions.\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e*Upgraded Shock-Absorbing Springs: Newly enhanced dual springs at the base provide better shock absorption, reducing impact and cable tension recoil during training.\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e*High \u0026amp; Low Central Pulleys: Perform effective lat pulldowns and seated rows with smooth cable movement.\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e*Optimised Ratios: Side pulleys operate at a 2:1 ratio for precision control. Central pulleys (lat pull down \u0026amp; low row) function at a 1:1 ratio for direct resistance\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e*Multi-Grip Pull-Up Bar: Multiple grip positions (wide, narrow \u0026amp; neutral) with rubber handles for comfort and control.\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e*Smooth Resistance: Durable nylon pulleys ensure fluid, consistent motion for a pleasant workout feel.\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e*Plate-Loaded Pulley System: Compatible with Olympic and bumper weight plates for flexible resistance options.\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e*Floor Protection: PVC feet prevent damage to gym flooring.\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e*Storage \u0026amp; Stability: Four built-in hooks keep attachments organised and two weight storage poles hold plates conveniently and enhance machine stability when loaded\u003c\/li\u003e\n\u003cli\u003e*Recommended Use: Designed for home and private gym environments; not suited for commercial facilities.\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\u003c!-- split --\u003e\n\u003cp dir=\"ltr\"\u003eSpecifications:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e*Measurements: 140cm (w) x 134cm (d) x 206cm (h)\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e*Compatible weight plates: Fit Olympic and standard weight plates.\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e*Attachments included: Lat pull down bar, straight bar, two strap handles with grips\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e*Weight plates not included\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"OVERDRIVE Sports","offers":[{"title":"Default Title","offer_id":42742623174723,"sku":null,"price":849.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0279\/0775\/2003\/files\/Overdrive_Plate-Loaded_Functional_Trainer_Cable_Machine_1_1.jpg?v=1764312769"},{"product_id":"overdrive-dual-stack-cable-crossover-mk-1","title":"OVERDRIVE Dual-Stack Cable Crossover Mk.1","description":"\u003cp dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt; text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-weight: bold; font-style: normal;\"\u003eTwo stacks. Every move.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt; text-align: center;\"\u003e\u003cem\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eLANDING MID-OCTOBER.\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\"\u003e \u003c\/p\u003e\n\u003cp dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-weight: 400; font-style: normal;\"\u003eThe OVERDRIVE Dual-Stack Cable Crossover Mk.1 is part of the Overdrive Recon Series: machines engineered to give you more training options from a single footprint that fits perfectly into the corner of your room. It pairs two independent 50kg selectorised weight stacks with twin adjustable cable columns, delivering 100kg of total resistance and the full exercise range of a commercial crossover in a unit that tucks neatly into the corner of your gym. From cable crossovers and chest flys to pulldowns, rows, curls and core work, both sides work together or on their own, and they always feel identical.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\"\u003e \u003c\/p\u003e\n\u003cp dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-weight: 400; font-style: normal;\"\u003eEach column glides along a brushed chrome guide rail with 16 laser-numbered height positions, so matching both pulleys takes seconds: set the left, match the right, and every set stays balanced. Resistance changes are just as fast. Selector pins at the base of each shrouded stack deliver quick, tool-free weight changes between exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\"\u003e \u003c\/p\u003e\n\u003cp dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-weight: 400; font-style: normal;\"\u003eA multi-grip pull-up bar spans the top of the frame with wide, angled and neutral grip positions, turning your cable machine into a complete upper-body station. Beneath it, a heavy-duty steel frame and a triangular, corner-hugging footprint (118.3cm wide x 211.4cm deep x 210cm high) keep the Mk.1 planted under load, so even explosive, high-rep work feels rock solid. \u003c\/span\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-weight: 400; font-style: normal;\"\u003eA lat bar and straight bar are included in the box, ready for pulldowns, rows, pressdowns and curls from day one. This dual crossover machine is built to the same standard as the rest of the Recon Series. One machine, every cable move you'll ever need.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\"\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003cp dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\"\u003e\u003cem\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-weight: bold; font-style: normal;\"\u003eHighlights:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" style=\"line-height: 1.38;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-weight: 400; font-style: normal;\"\u003e*Part of the Overdrive Recon Series\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" style=\"line-height: 1.38;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-weight: 400; font-style: normal;\"\u003e*Two 50kg selectorised weight stacks (100kg total resistance)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" style=\"line-height: 1.38;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-weight: 400; font-style: normal;\"\u003e*Twin adjustable cable columns with 16 height positions per side\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" style=\"line-height: 1.38;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-weight: 400; font-style: normal;\"\u003e*Laser-numbered chrome guide rails for perfectly matched left\/right pulley heights\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" style=\"line-height: 1.38;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-weight: 400; font-style: normal;\"\u003e*Selector pins for quick, tool-free weight changes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" style=\"line-height: 1.38;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-weight: 400; font-style: normal;\"\u003e*Multi-grip pull-up bar with wide, angled and neutral grips\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" style=\"line-height: 1.38;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-weight: 400; font-style: normal;\"\u003e*Compact corner footprint: 118.3cm (W) x 211.4cm (D) x 210cm (H)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" style=\"line-height: 1.38;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-weight: 400; font-style: normal;\"\u003e*Nylon-coated steel cables running on low-friction pulleys\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" style=\"line-height: 1.38;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-weight: 400; font-style: normal;\"\u003e*Lat bar and straight bar included\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" style=\"line-height: 1.38;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-weight: 400; font-style: normal;\"\u003e*Powder-coated steel frame with brushed chrome uprights\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003cp dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\"\u003e\u003cem\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-weight: bold; font-style: normal;\"\u003eSpecifications:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" style=\"line-height: 1.38;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-weight: 400; font-style: normal;\"\u003e*Weight stacks: 2 x 50 kg (100 kg total)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" style=\"line-height: 1.38;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-weight: 400; font-style: normal;\"\u003e*Height positions: 16 per side\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" style=\"line-height: 1.38;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-weight: 400; font-style: normal;\"\u003e*Dimensions: 118.3 x 211.4 x 210 cm (W x D x H)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" style=\"line-height: 1.38;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-weight: 400; font-style: normal;\"\u003e*Machine weight: 180 kg\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" style=\"line-height: 1.38;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-weight: 400; font-style: normal;\"\u003e*Included: lat bar, straight bar\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" style=\"line-height: 1.38;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-weight: 400; font-style: normal;\"\u003e*Frame: powder-coated steel with chrome uprights\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"OVERDRIVE Sports","offers":[{"title":"Default Title","offer_id":43770837467203,"sku":null,"price":1395.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0279\/0775\/2003\/files\/h_1.jpg?v=1789029037"}],"url":"https:\/\/www.overdrivesports.com.au\/collections\/functional-athletic-training.oembed","provider":"OVERDRIVE Sports","version":"1.0","type":"link"}