{"title":"Lower Body Training","description":"\u003cp\u003eLower body training gear helps you build strength through legs, glutes and single-leg movements. From focused machines to practical accessories, the right equipment gives you more ways to train beyond the basic squat and deadlift.\u003c\/p\u003e\n\u003cp\u003eExplore lower body training equipment for home gyms and garage gyms across Australia, built for lifters who want focused gear that works hard in the space they have.\u003c\/p\u003e","products":[{"product_id":"overdrive-leg-extension-leg-curl-machine-combo-plate-loaded","title":"ETA August OVERDRIVE Leg Extension \u0026 Leg Curl Machine Combo - Plate Loaded","description":"\u003cp style=\"line-height: 1.38; margin-top: 12pt; margin-bottom: 12pt;\" dir=\"ltr\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eTrain your quads and hamstrings effectively with this versatile Plate-Loaded Leg Extension \u0026amp; Leg Curl Machine Combo — a dual-function unit designed for balanced lower body development. Ideal for home and garage gyms, this compact machine lets you easily switch between leg extensions and leg curls for a complete leg workout.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"line-height: 1.38; margin-top: 12pt; margin-bottom: 12pt;\" dir=\"ltr\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: italic; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eKey Features:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"line-height: 1.38;\" dir=\"ltr\"\u003e\n\u003cem\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-weight: bold; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e*Dual-Function Design:\u003c\/span\u003e\u003c\/em\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e Perform both leg extensions and leg curls on one convenient, space-saving machine.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-weight: bold; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e*Rotary Selector:\u003c\/span\u003e\u003c\/em\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e Pull-out knob allows for quick, easy transitions between exercises\u003cem\u003e.\u003c\/em\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"line-height: 1.38;\" dir=\"ltr\"\u003e\n\u003cem\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-weight: bold; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e*Adjustable Thigh Pad:\u003c\/span\u003e\u003c\/em\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e Makes getting on and off easier and quickly locks into position for perfect comfort and alignment.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"line-height: 1.38;\" dir=\"ltr\"\u003e\n\u003cem\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-weight: bold; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e*Custom Fit:\u003c\/span\u003e\u003c\/em\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e Includes a 7-position backrest and 3-seat angle adjustments to suit different users and exercise styles.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"line-height: 1.38;\" dir=\"ltr\"\u003e\n\u003cem\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-weight: bold; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e*Smooth Plate-Loaded Resistance:\u003c\/span\u003e\u003c\/em\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e Compatible with both Olympic and standard weight plates for simple load adjustments.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"line-height: 1.38;\" dir=\"ltr\"\u003e\n\u003cem\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-weight: bold; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e*Comfortable \u0026amp; Supportive:\u003c\/span\u003e\u003c\/em\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e Anti-slip, grippy vinyl padding ensures comfort and stability during heavy lifts.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"line-height: 1.38;\" dir=\"ltr\"\u003e\n\u003cem\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-weight: bold; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e*Protective \u0026amp; Stable:\u003c\/span\u003e\u003c\/em\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e Durable PVC feet prevent damage to flooring and keep the machine steady.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"line-height: 1.38;\" dir=\"ltr\"\u003e\n\u003cspan style=\"font-size: 11pt; font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-weight: bold; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e*Recommended Use:\u003c\/span\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e Designed for home and private gym environments; not suited for commercial facilities.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003cp style=\"line-height: 1.38; margin-top: 12pt; margin-bottom: 12pt;\" dir=\"ltr\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: italic; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eSpecifications:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"line-height: 1.38;\" dir=\"ltr\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cem\u003e\u003cstrong\u003e*Dimensions: \u003c\/strong\u003e\u003c\/em\u003e117cm (L) x 107.5cm (W) x 98cm (H)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"line-height: 1.38;\" dir=\"ltr\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cem\u003e\u003cstrong\u003e*Compatible weight plates:\u003c\/strong\u003e\u003c\/em\u003e Fit standard and olympic plates.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"line-height: 1.38;\" dir=\"ltr\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cem\u003e\u003cstrong\u003e*Sleeve length: \u003c\/strong\u003e\u003c\/em\u003e20cm\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"line-height: 1.38;\" dir=\"ltr\"\u003e\n\u003cem\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e*Weight: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/em\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e41.5kg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"line-height: 1.38;\" dir=\"ltr\"\u003e\n\u003cem\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e*Capacity: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/em\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e150kg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"line-height: 1.38;\" dir=\"ltr\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #b30000; background-color: transparent; font-weight: 400; font-style: italic; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e*Weight plates not included\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"OVERDRIVE Sports","offers":[{"title":"Default Title","offer_id":42738222825539,"sku":null,"price":489.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0279\/0775\/2003\/files\/Overdrive_Leg_Extension_Leg_Curl_Machine_Combo_-_Plate-Loaded_1_1.jpg?v=1764312549"},{"product_id":"ovedrive-seated-calf-machine-plate-loaded","title":"OVEDRIVE Seated Calf Machine - Plate Loaded","description":"\u003cp dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eTarget and strengthen your calves with this heavy-duty Plate-Loaded Seated Calf Machine — purpose-built for home and garage gyms. Designed for performance and comfort, it allows a full range of motion and stable positioning to maximise muscle activation and strength gains.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: italic; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eKey Features:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" style=\"line-height: 1.38;\"\u003e\n\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: italic; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e*Focused Calf Training: \u003c\/span\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eSpecifically engineered to isolate and build calf muscles for strength and definition.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" style=\"line-height: 1.38;\"\u003e\n\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: italic; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e*Fully Adjustable Fit:\u003c\/span\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e Adjustable thigh pad height and horizontal length provide a perfect setup for users of all sizes.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" style=\"line-height: 1.38;\"\u003e\n\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: italic; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e*Dual Grip Handles:\u003c\/span\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e Two grip handles offer secure hand placement for stability and control during lifts.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" style=\"line-height: 1.38;\"\u003e\n\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: italic; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e*Comfortable Design:\u003c\/span\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e Thick padded cushions ensure comfort and support under load.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" style=\"line-height: 1.38;\"\u003e\n\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: italic; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e*Durable Protection:\u003c\/span\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e Safety catchers fitted with UMVW liners protect the frame and reduce wear during use.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" style=\"line-height: 1.38;\"\u003e\n\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: italic; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e*Diamond Plate Footplates:\u003c\/span\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e Textured surface provides excellent grip for confident, slip-free workouts.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" style=\"line-height: 1.38;\"\u003e\n\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: italic; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e*Heavy-Duty Construction:\u003c\/span\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e Black powder-coated finish for durability and a professional appearance.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: italic; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e*Recommended Use:\u003c\/span\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e Designed for home and private gym environments; not suited for commercial facilities.\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003cp dir=\"ltr\" style=\"line-height: 1.38; margin-top: 12pt; margin-bottom: 12pt;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: italic; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eSpecifications:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" style=\"line-height: 1.38;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e*Compatible weight plates: Fit standard weight plates only\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" style=\"line-height: 1.38;\"\u003e\u003cb style=\"font-weight: normal;\" id=\"docs-internal-guid-0e9b2c3e-7fff-cdc3-4bbe-7c018a1b33a8\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #b30000; background-color: transparent; font-weight: 400; font-style: italic; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e*Weight plates not included\u003c\/span\u003e\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"OVERDRIVE Sports","offers":[{"title":"Default Title","offer_id":42738325127235,"sku":null,"price":269.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0279\/0775\/2003\/files\/OVEDRIVESeatedCalfMachine-PlateLoaded1.jpg?v=1763981934"},{"product_id":"overdrive-bulgarian-split-squat-roller","title":"OVERDRIVE Bulgarian Split Squat Roller ETA August","description":"\u003cp dir=\"ltr\" style=\"line-height: 1.38; margin-top: 12pt; margin-bottom: 12pt;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eEnhance your lower-body workouts with the Bulgarian Split Squat Roller — a compact, adjustable training tool designed to improve balance, stability and single-leg strength. Perfect for home or garage gyms, this versatile roller stand supports Bulgarian split squats, lunges, step-ups and more, helping you build stronger glutes, quads and hamstrings.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp dir=\"ltr\" style=\"line-height: 1.38; margin-top: 12pt; margin-bottom: 12pt;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: italic; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eKey Features:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" style=\"line-height: 1.38;\"\u003e\n\u003cspan style=\"font-size: 11pt; font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-style: italic; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e*\u003c\/span\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: italic; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eAdjustable Height:\u003c\/span\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: italic; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eEight roller height positions allow perfect setup for different users and exercise styles.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" style=\"line-height: 1.38;\"\u003e\n\u003cstrong\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e*\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e360° Rotating Roller:\u003c\/span\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e High-density foam roller rotates smoothly to support natural ankle movement, enhance stability, and provide superior comfort during training.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" style=\"line-height: 1.38;\"\u003e\n\u003cstrong\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e*\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eSpace-Saving Design:\u003c\/span\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e Compact footprint fits easily into small home gyms or training studios.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" style=\"line-height: 1.38;\"\u003e\n\u003cstrong\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e*\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eNon-Slip Stability:\u003c\/span\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e Wide base with rubber feet ensures solid footing and protects flooring from damage.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" style=\"line-height: 1.38;\"\u003e\n\u003cstrong\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e*\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eVersatile Use:\u003c\/span\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e Ideal for Bulgarian split squats, rear-foot elevated lunges, and step-ups.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\" style=\"line-height: 1.38; margin-top: 12pt; margin-bottom: 12pt;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eTrain smarter and stronger — the Bulgarian Split Squat Roller is the perfect addition to your lower-body strength routine, helping you target key muscle groups safely and effectively.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp dir=\"ltr\" style=\"line-height: 1.38; margin-top: 12pt; margin-bottom: 12pt;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: italic; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eSpecifications:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" style=\"line-height: 1.38;\"\u003e\n\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cstrong\u003e*Dimensions:\u003c\/strong\u003e 66cm (L) x 57cm (W) x 60.5cm (H)\u003c\/span\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"OVERDRIVE Sports","offers":[{"title":"Default Title","offer_id":42738383061059,"sku":null,"price":129.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0279\/0775\/2003\/files\/BulgarianSplitSquatRoller1.jpg?v=1763983576"},{"product_id":"overdrive-plate-loaded-functional-trainer-cable-machine","title":"OVERDRIVE Functional Trainer  Dual Pulley Cable Machine - Plate Loaded","description":"\u003cp dir=\"ltr\"\u003eBring commercial-level training to your home or garage gym with the Overdrive Plate-Loaded Functional Trainer Cable Machine. Designed for maximum versatility and performance, this dual-pulley cable machine offers a smooth, natural motion for a wide range of exercises, from cable crossovers and tricep push downs to lat pull downs and seated rows.\u003c\/p\u003e\n\u003chr\u003e\u003c!-- split --\u003e\n\u003cp dir=\"ltr\"\u003eKey Features:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e*Upgraded Pop-Pin Pulley System: The dual adjustable pulleys now feature an enhanced pop-pin mechanism with an ergonomic handle for fast, effortless adjustments. This premium upgrade delivers smoother operation, improved grip, and precise alignment through 17 height positions.\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e*Upgraded Shock-Absorbing Springs: Newly enhanced dual springs at the base provide better shock absorption, reducing impact and cable tension recoil during training.\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e*High \u0026amp; Low Central Pulleys: Perform effective lat pulldowns and seated rows with smooth cable movement.\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e*Optimised Ratios: Side pulleys operate at a 2:1 ratio for precision control. Central pulleys (lat pull down \u0026amp; low row) function at a 1:1 ratio for direct resistance\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e*Multi-Grip Pull-Up Bar: Multiple grip positions (wide, narrow \u0026amp; neutral) with rubber handles for comfort and control.\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e*Smooth Resistance: Durable nylon pulleys ensure fluid, consistent motion for a pleasant workout feel.\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e*Plate-Loaded Pulley System: Compatible with Olympic and bumper weight plates for flexible resistance options.\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e*Floor Protection: PVC feet prevent damage to gym flooring.\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e*Storage \u0026amp; Stability: Four built-in hooks keep attachments organised and two weight storage poles hold plates conveniently and enhance machine stability when loaded\u003c\/li\u003e\n\u003cli\u003e*Recommended Use: Designed for home and private gym environments; not suited for commercial facilities.\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\u003c!-- split --\u003e\n\u003cp dir=\"ltr\"\u003eSpecifications:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e*Measurements: 140cm (w) x 134cm (d) x 206cm (h)\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e*Compatible weight plates: Fit Olympic and standard weight plates.\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e*Attachments included: Lat pull down bar, straight bar, two strap handles with grips\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e*Weight plates not included\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"OVERDRIVE Sports","offers":[{"title":"Default Title","offer_id":42742623174723,"sku":null,"price":849.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0279\/0775\/2003\/files\/Overdrive_Plate-Loaded_Functional_Trainer_Cable_Machine_1_1.jpg?v=1764312769"}],"url":"https:\/\/www.overdrivesports.com.au\/collections\/lower-body-training.oembed","provider":"OVERDRIVE Sports","version":"1.0","type":"link"}