{"title":"Step: Bench — Start From Scratch","description":"Products offered in the Bench step of the Starting From Scratch goal-builder page. Add or remove products by tagging\/untagging them with step:bench in Shopify Admin.","products":[{"product_id":"city-adjustable-gym-bench","title":"OVERDRIVE City Adjustable Weight Bench","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e\u003c\/span\u003eOverdrive's most affordable home adjustable gym weight bench. Adjustable from flat to incline and decline positions, the city adjustable gym bench can support up to 220kg making it a great entry workout bench for home. This compact weight bench is made from a strong 70mm x 30mm powder coated tubular steel frame with a 40mm thick backrest. It folds down easily and is perfect for small spaces. Do dumbbell bench press, military press, upright rows and sit-ups in the comfort of your bedroom and store away when finished.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e*Foldable gym weight bench – 92cm x 40cm x 46cm when folded\u003c\/li\u003e\n\u003cli\u003e*6 Back position Adjustment\u003c\/li\u003e\n\u003cli\u003e*3 Seat Position Adjustment\u003c\/li\u003e\n\u003cli\u003e*220kg load capacity\u003c\/li\u003e\n\u003cli\u003e*Foot roller for extra support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e*Weight: 16kg\u003c\/li\u003e\n\u003cli\u003e*Dimensions: 120cm(l) x 46cm(w) x 45-115cm(h)\u003c\/li\u003e\n\u003cli\u003e*Backrest dimensions: 77cm x 28.5cm\u003c\/li\u003e\n\u003cli\u003e*Pad thickness: 4cm\u003c\/li\u003e\n\u003cli\u003e*Folded size: 92cm x 40cm x 46cm\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Overdrive Sports","offers":[{"title":"Default Title","offer_id":31794638782531,"sku":"GB-city","price":159.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0279\/0775\/2003\/products\/9.png?v=1594969975"},{"product_id":"overdrive-sports-commercial-light-flat-bench","title":"OVERDRIVE Commercial Light Flat Bench","description":"\u003cp\u003e\u003cspan style=\"color: #b00000;\"\u003e\u003c\/span\u003eThe Overdrive Commercial light flat bench is a staple for anyone looking to add a solid piece of equipment to their home gym. Rated at 450kg, this robust flat weight bench features a massive 10cm thick heavy duty grippy vinyl pad and sleek matt black powder coated 75x75mm steel tubing. It can be easily maneuvered around the gym through the wheels and grip handle and its single post foot design allows the lifter to firmly plant their feet in their preferred position without interference.The flat weight bench offers a great balance between weight, weight capacity and affordability and is a rock solid solution for home gym goers and powerlifters looking to set new PR’s and build incredible strength and muscle. If you’re serious about your bench, you can’t go wrong with the Overdrive commercial light flat bench. \u003cbr\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e\u003cb\u003e\u003ci\u003eFeatures:\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003ci\u003e\n\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cli\u003e\u003cb\u003e\u003ci\u003e*Heavy duty grippy vinyl upholstery - \u003cspan style=\"font-weight: 400;\"\u003eprovides extra stability during exercises\u003c\/span\u003e\u003c\/i\u003e\u003c\/b\u003e\u003c\/li\u003e\u003cb\u003e\u003ci\u003e\n\u003cli\u003e\n\u003cb\u003e\u003ci\u003e*Extra thick 10cm padded backrest \u003c\/i\u003e\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e- one of the thickest on the market\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/i\u003e\u003c\/b\u003e\u003cb\u003e\u003ci\u003e\n\u003cli\u003e*Maneuverability - \u003cspan style=\"font-weight: 400;\"\u003eLight weight with\u003c\/span\u003e \u003cspan style=\"font-weight: 400;\"\u003ehandle and wheels make it easier to move around\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003ci\u003e*450kg load capacity\u003c\/i\u003e\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e - Sturdy and robust 75x75mm steel tubing \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003ci\u003e*Single post foot design -\u003c\/i\u003e\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e Allows the feet to be ideally positioned to the lifter's lifting style.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003ci\u003eSpecifications:\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e*Weight: 20kg\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e*Dimensions: 120cm(l) x 62cm(w) x 43.5cm(h)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e*Backrest dimensions: 120cm x 30cm\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e*Pad thickness: 10cm\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Overdrive Sports","offers":[{"title":"Default Title","offer_id":39558057361475,"sku":"OS-FB2000","price":249.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0279\/0775\/2003\/products\/OVERDRIVE_91.png?v=1721712666"}],"url":"https:\/\/www.overdrivesports.com.au\/collections\/step-bench-start-from-scratch.oembed","provider":"OVERDRIVE Sports","version":"1.0","type":"link"}