{"title":"Step: Resistance — Start From Scratch","description":"Products offered in the Resistance step of the Starting From Scratch goal-builder page. Add or remove products by tagging\/untagging them with step:resistance in Shopify Admin.","products":[{"product_id":"rubber-hex-dumbells","title":"Overdrive Rubber Hex Dumbbells","description":"\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eJust landed! All new Overdrive Hex Dumbbells\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eConstructed by precision friction welding and built using highly durable shock absorbent rubber, the Overdrive rubber hex dumbbells are built to last and made to withstand heavy workout drops. They feature a fully straight medium depth knurl handle that provides better contact between your palm and handle and gives you that “barbell grip” feel. This means a firmer and more comfortable grip no matter where the hands are placed. The hexagonal shaped heads provide a solid base that prevent the dumbbells from rolling during workouts and the heavy duty rubber will minimise noise while protecting your floors and dumbbells from wear and tear.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Overdrive Sports","offers":[{"title":"5kg Pair","offer_id":40431257878595,"sku":"DB-HEX-5","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"7.5kg Pair","offer_id":40431257911363,"sku":"DB-HEX-7.5","price":79.0,"currency_code":"AUD","in_stock":true},{"title":"10kg Pair","offer_id":40431257944131,"sku":"DB-HEX-10","price":99.0,"currency_code":"AUD","in_stock":true},{"title":"12.5kg Pair","offer_id":31762670092355,"sku":"DB-HEX-12.5","price":119.0,"currency_code":"AUD","in_stock":false},{"title":"15kg Pair","offer_id":31762670125123,"sku":"DB-HEX-15","price":139.0,"currency_code":"AUD","in_stock":true},{"title":"17.5kg Pair","offer_id":31762670157891,"sku":"DB-HEX-17.5","price":159.0,"currency_code":"AUD","in_stock":true},{"title":"20kg Pair","offer_id":31762670190659,"sku":"DB-HEX-20","price":179.0,"currency_code":"AUD","in_stock":true},{"title":"22.5kg Pair","offer_id":43105386528835,"sku":"DB-HEX-22.5","price":199.0,"currency_code":"AUD","in_stock":true},{"title":"25kg Pair","offer_id":43105393311811,"sku":"DB-HEX-25","price":219.0,"currency_code":"AUD","in_stock":true},{"title":"4 Pairs Set (5kg \/ 10kg \/ 15kg \/ 20kg)","offer_id":43732999045187,"sku":"DB-HEX-100S","price":449.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0279\/0775\/2003\/products\/overdrivehexdumbbell20kg.jpg?v=1681387645"},{"product_id":"powder-coated-kettlebell-overdrive-sports","title":"Overdrive Classic Powder Coat Kettlebell","description":"\u003cp\u003eBuilt for explosive and high intensity workout sessions, the Overdrive classic powder coated cast iron kettlebells will help you \u003cmeta charset=\"utf-8\"\u003ebuild power and develop your core strength while improving your cardiovascular endurance. Perform multiple movements with a single kettlebell from swings, cleans, goblet squat, shoulder halo, sit-up presses etc or combine two together for a more challenging workout. It is a versatile piece of equipment to include in your home gym and can add a ton of variety as well as give you a great full body workout.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e*One solid steel construction\u003c\/li\u003e\n\u003cli\u003e*Black powder coating ensures no rust or chipping\u003c\/li\u003e\n\u003cli\u003e*Colour coded for easy weight identification\u003c\/li\u003e\n\u003cli\u003e*Wide smooth handles for secure and comfortable grip\u003c\/li\u003e\n\u003cli\u003e*Flat base\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eSpecification:\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e*Material: Cast iron\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Overdrive Sports","offers":[{"title":"8kg","offer_id":31776795000899,"sku":"","price":52.0,"currency_code":"AUD","in_stock":true},{"title":"10kg","offer_id":31776795033667,"sku":"","price":60.0,"currency_code":"AUD","in_stock":true},{"title":"12kg","offer_id":31776795066435,"sku":"","price":68.0,"currency_code":"AUD","in_stock":true},{"title":"16kg","offer_id":31776795099203,"sku":"","price":84.0,"currency_code":"AUD","in_stock":true},{"title":"20kg","offer_id":39932651929667,"sku":"","price":99.0,"currency_code":"AUD","in_stock":true},{"title":"24kg","offer_id":39932651962435,"sku":"","price":116.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0279\/0775\/2003\/products\/Overdrive_Classic_Kettlebell_12kg.png?v=1654049544"},{"product_id":"overdrive-power-bands","title":"Overdrive Power Bands","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eIf you’re looking to create dynamic workouts and need extra resistance, then the Overdrive power bands are an inexpensive addition to your workout arsenal.\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e A\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003elso referred to as resistance bands, these power bands are designed to be used in a wide range of applications and made to assist or add resistance to your workouts. They can be used on their own or anchored to your half \/ power rack for stretching and mobility work, physiotherapy rehabilitation, resistance training, yoga and pilates and bodyweight assisted exercises like pull ups and dips.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eCrafted from durable layered latex, the Overdrive Power Bands will withstand repeated stretching and pulling without tearing and are made to last. They come in 5 sizes of varying width and resistance to accommodate different fitness levels and workout routines. \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eSimply grab any point of the band to increase or decrease the tension to suit your desired resistance. They are a great tool for anyone looking to add another dimension to their workouts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cem\u003e\u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e*Create more dynamic workouts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e*Add resistance for the full range of motion to any barbell workout like squats, bench presses, deadlifts.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e*Add resistance to or assist bodyweight work.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e*Recruit stabilising muscles and build strength.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e*Improve your range of motion and flexibility.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e*Build endurance and coordination.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cem\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e*Available in 5 colour coded sizes with varying resistance levels.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e*Made by durable layered latex that is sturdy, flexible and long lasting.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cem\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e*Length: All bands are 1080mm in length\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e*Extra small | Red - 13mm (w)    \u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e*Small | Black -  22mm (w)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e*Medium | Purple - 32mm (w)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e*Large | Green - 45mm (w)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e*Extra Large | Blue -  64mm (w)\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"OVERDRIVE Sports","offers":[{"title":"Set of 5 Bands - Red Black Purple Green Blue","offer_id":40145536417859,"sku":"OS-PBANDS-SET5","price":95.0,"currency_code":"AUD","in_stock":false},{"title":"X-Small | Red","offer_id":40138212343875,"sku":"OS-PBANDS-XS","price":25.0,"currency_code":"AUD","in_stock":true},{"title":"Small | Black","offer_id":40138212376643,"sku":"OS-PBANDS-S","price":29.0,"currency_code":"AUD","in_stock":true},{"title":"Medium | Purple","offer_id":40138212409411,"sku":"OS-PBANDS-M","price":34.0,"currency_code":"AUD","in_stock":true},{"title":"Large | Green","offer_id":40138212442179,"sku":"OS-PBANDS-L","price":39.0,"currency_code":"AUD","in_stock":false},{"title":"X-Large | Blue","offer_id":40138212474947,"sku":"OS-PBANDS-XL","price":44.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0279\/0775\/2003\/products\/OverdrivePowerBand.png?v=1661175380"}],"url":"https:\/\/www.overdrivesports.com.au\/collections\/step-resistance-start-from-scratch.oembed","provider":"OVERDRIVE Sports","version":"1.0","type":"link"}