{"product_id":"overdrive-fid-bench-ab-crunch-attachment","title":"OVERDRIVE FID Bench Ab Crunch Attachment","description":"\u003cp dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt; text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-weight: bold; font-style: normal;\"\u003eCrunches, minus the clutter.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt; text-align: center;\"\u003e\u003cem\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eLANDING MID-OCTOBER.\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\"\u003e \u003c\/p\u003e\n\u003cp dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-weight: 400; font-style: normal;\"\u003eTurn your OVERDRIVE Recon Adjustable FID Bench Mk.1 into a dedicated core station. The Ab Crunch Attachment slides into the bench's front receiver and locks in place with a pop pin, giving you a padded, stable anchor for crunches, sit-ups and ab work without adding floor space.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\"\u003e \u003c\/p\u003e\n\u003cp dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-weight: 400; font-style: normal;\"\u003ePadded leg rollers hold you in position while supportive hand grips let you brace through every rep. When bodyweight is no longer enough, the angled plate-loading horn adds resistance so your core can keep progressing.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\"\u003e \u003c\/p\u003e\n\u003cp dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-weight: 400; font-style: normal;\"\u003ePairs with the \u003ca href=\"https:\/\/www.overdrivesports.com.au\/products\/overdrive-recon-adjustable-fid-bench-mk-1\" target=\"_blank\" title=\"overdrive-recon-adjustable-fid-bench-mk-1\" rel=\"noopener\"\u003e\u003cspan style=\"color: #1155cc; text-decoration: underline;\"\u003eOVERDRIVE Recon Adjustable FID Bench Mk.1\u003c\/span\u003e \u003c\/a\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-weight: 400; font-style: normal;\"\u003e\u003cspan style=\"color: rgb(179, 0, 0);\"\u003e(sold separately)\u003c\/span\u003e \u003c\/span\u003e- the Ab Crunch Attachment connects to the bench receiver - insert the column, lock it with a pop pin and tighten.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\"\u003e\u003cem\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-weight: bold; font-style: normal;\"\u003eHighlights:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" style=\"line-height: 1.38;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-weight: 400; font-style: normal;\"\u003e*Padded leg-roller cradle for secure core work\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" style=\"line-height: 1.38;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-weight: 400; font-style: normal;\"\u003e*Supportive hand grips to brace your position\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" style=\"line-height: 1.38;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-weight: 400; font-style: normal;\"\u003e*Angled plate-loading horn for weighted crunches and sit-ups\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" style=\"line-height: 1.38;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-weight: 400; font-style: normal;\"\u003e*Heavy-duty steel, matte black finish\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" style=\"line-height: 1.38;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-weight: 400; font-style: normal;\"\u003e*Compatible with the OVERDRIVE Recon Adjustable FID Bench Mk.1 \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003cp dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\"\u003e\u003cem\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-weight: bold; font-style: normal;\"\u003eSpecifications:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" style=\"line-height: 1.38;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-weight: 400; font-style: normal;\"\u003e*Product weight: 6.5 kg\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" style=\"line-height: 1.38;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-weight: 400; font-style: normal;\"\u003e*Dimensions: 44.5 x 42 x 71 cm (L x W x H)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" style=\"line-height: 1.38;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-weight: 400; font-style: normal;\"\u003e*Capacity: 120 kg\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" style=\"line-height: 1.38;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-weight: 400; font-style: normal;\"\u003e*Frame: steel, matte black powder coat\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" style=\"line-height: 1.38;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-weight: 400; font-style: normal;\"\u003e*Upholstery: non-slip grip vinyl\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" style=\"line-height: 1.38;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-weight: 400; font-style: normal;\"\u003e*Compatible weight plates: Olympic (O50 mm)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" style=\"line-height: 1.38;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-weight: 400; font-style: normal;\"\u003e*No loading sleeves\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" style=\"line-height: 1.38;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-weight: 400; font-style: normal;\"\u003e*Mounting: column inserts into the bench receiver, locks with a pop pin and tightens to secure\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" style=\"line-height: 1.38; color: rgb(179, 0, 0);\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial, sans-serif; color: rgb(179, 0, 0); background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e*This product listing is for the attachment only - the bench is not included.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"OVERDRIVE Sports","offers":[{"title":"Default Title","offer_id":43778574221379,"sku":null,"price":165.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0279\/0775\/2003\/files\/b_1_23b871da-2e19-4d80-8418-e8da0d65bcd7.jpg?v=1789028805","url":"https:\/\/www.overdrivesports.com.au\/products\/overdrive-fid-bench-ab-crunch-attachment","provider":"OVERDRIVE Sports","version":"1.0","type":"link"}