{"product_id":"overdrive-fid-bench-pec-fly-attachment","title":"OVERDRIVE FID Bench Pec Fly Attachment","description":"\u003cp dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt; text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-weight: bold; font-style: normal;\"\u003eA pec deck on your bench.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt; text-align: center;\"\u003e\u003cem\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eLANDING MID-OCTOBER.\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\"\u003e \u003c\/p\u003e\n\u003cp dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-weight: 400; font-style: normal;\"\u003eBring fly movements into your home gym without a dedicated machine. The Pec Fly Attachment converts your OVERDRIVE Recon Adjustable FID Bench Mk.1 into a compact pec deck: two independent pivoting arms with contoured handles move through a smooth arc to hit the chest on flys and the rear delts on reverse flys.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\"\u003e \u003c\/p\u003e\n\u003cp dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-weight: 400; font-style: normal;\"\u003eEach arm loads independently via its own chrome plate peg, letting you balance left and right and progress at your own pace. Height adjustment keeps the pivot point aligned with your chest for clean, controlled reps.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\"\u003e \u003c\/p\u003e\n\u003cp dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-weight: 400; font-style: normal;\"\u003ePairs with the \u003ca href=\"\/products\/overdrive-recon-adjustable-fid-bench-mk-1\" title=\"overdrive-recon-adjustable-fid-bench-mk-1\" rel=\"noopener\" target=\"_blank\"\u003e\u003cspan style=\"color: #1155cc; text-decoration: underline;\"\u003e\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"https:\/\/www.overdrivesports.com.au\/products\/overdrive-recon-adjustable-fid-bench-mk-1\" target=\"_blank\" title=\"overdrive-recon-adjustable-fid-bench-mk-1\" rel=\"noopener\"\u003e\u003cspan style=\"color: #1155cc; text-decoration: underline;\"\u003eOVERDRIVE Recon Adjustable FID Bench Mk.1\u003c\/span\u003e\u003c\/a\u003e \u003cspan style=\"color: rgb(179, 0, 0);\"\u003e(sold separately)\u003c\/span\u003e - the Pec Fly Attachment connects to the bench receiver - insert the column, lock it with a pop pin and tighten.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\"\u003e\u003cem\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-weight: bold; font-style: normal;\"\u003eHighlights:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" style=\"line-height: 1.38;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-weight: 400; font-style: normal;\"\u003e*Two independent pivoting arms for chest flys and reverse flys\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" style=\"line-height: 1.38;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-weight: 400; font-style: normal;\"\u003e*Contoured multi-grip handles for comfort\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" style=\"line-height: 1.38;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-weight: 400; font-style: normal;\"\u003e*Independent plate-loading pegs per side\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" style=\"line-height: 1.38;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-weight: 400; font-style: normal;\"\u003e*Height-adjustable pivot to match your torso\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" style=\"line-height: 1.38;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-weight: 400; font-style: normal;\"\u003e*Compatible with the OVERDRIVE Recon Adjustable FID Bench Mk.1\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003cp dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\"\u003e\u003cem\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-weight: bold; font-style: normal;\"\u003eSpecifications:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" style=\"line-height: 1.38;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-weight: 400; font-style: normal;\"\u003e*Product weight: 12 kg\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" style=\"line-height: 1.38;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-weight: 400; font-style: normal;\"\u003e*Dimensions: 153 x 73.5 x 45 cm\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" style=\"line-height: 1.38;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-weight: 400; font-style: normal;\"\u003e*Capacity: 120 kg\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" style=\"line-height: 1.38;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-weight: 400; font-style: normal;\"\u003e*Frame: steel, matte black powder coat\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" style=\"line-height: 1.38;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-weight: 400; font-style: normal;\"\u003e*Upholstery: non-slip grip vinyl\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" style=\"line-height: 1.38;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-weight: 400; font-style: normal;\"\u003e*Compatible weight plates: Olympic (O50 mm)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" style=\"line-height: 1.38;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-weight: 400; font-style: normal;\"\u003e*Loading sleeves: 2 x 21 cm\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" style=\"line-height: 1.38;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; font-weight: 400; font-style: normal;\"\u003e*Grip diameter: 32 mm\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-size: 11pt; font-family: Arial, sans-serif; color: rgb(179, 0, 0); background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e*This product listing is for the attachment only - the bench is not included.\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"OVERDRIVE Sports","offers":[{"title":"Default Title","offer_id":43778758541379,"sku":null,"price":235.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0279\/0775\/2003\/files\/pec-1_171d404d-1b8f-4276-abcc-3d5b5b78500c.jpg?v=1789028739","url":"https:\/\/www.overdrivesports.com.au\/products\/overdrive-fid-bench-pec-fly-attachment","provider":"OVERDRIVE Sports","version":"1.0","type":"link"}