Power up your chest, triceps and shoulders at home with our Plate-Loaded Seated Dip Machine — designed for controlled pressing and pressing-pushdown movements that are safe, stable, and highly effective. This compact yet heavy-duty unit is perfect for home or garage gyms looking to add serious upper-body strength capacity without bulky equipment.

Key Features:

• *Triceps & Chest Focus: Delivers targeted dips and press-down motion to build arm strength and upper-body mass with precision.
• *Rotating Handle Design: Adjustable handlebars rotate for both wide and narrow grips, allowing you to vary your training focus.
• *Additional Training Option: The straight handle can also be used for bicep curls when you want to mix up your arm routine.
• *Plate-Loaded Resistance: Compatible with Olympic and standard weight plates for progressive overload and tailored resistance.
• *Adjustable Seat Height: Easily customised for proper form, comfort, and optimal alignment.
• *Comfortable & Supportive: Padded seat and backrest with anti-slip vinyl provide stability throughout every rep.
• *Recommended Use: Designed for home and private gym environments; not suited for commercial facilities.

Specifications:

• *Compatible weight plates: Fit standard and Olympic plates.
• *Sleeve length: 20cm
• *Weight: 26kg
• *Capacity: 150kg
• *Weight plates not included