A flat bench is one of the simplest and most useful pieces in a strength setup. It gives you a solid base for pressing, dumbbell work, rows, step-ups and general free weight training without taking up unnecessary space.

Explore flat benches for home gyms, garage gyms and strength training spaces across Australia, built for lifters who want practical gear that stays useful session after session.

2 products

2 products

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OVERDRIVE Flat Weight Bench
$169.00 $99.00 Save $70.00
Sale
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Overdrive Sports Commercial Light Flat Weight Bench
OVERDRIVE Commercial Light Flat Bench
$299.00 $249.00 Save $50.00

OVERDRIVE Flat Weight Bench

$169.00 $99.00 Save $70.00
/
Tax included. Shipping calculated at checkout.

Overdrives most affordable home gym bench. The Overdrive flat weight bench can support up to 300kg making it a great entry bench. This compact bench is made from a strong 50mmx50mm powder coated tubular steel frame with a 50mm thick backrest. It is lightweight and has a small footprint and is perfect for small spaces. Moving, shifting and storing is easier. Do your current strength routine or fitness training in the comfort of your bedroom and store away when finished.

 

Features:

  • *Sturdy non-slip footing for extra safety
  • *5cm Padded PU bench for comfortable training
  • *Strong powder coated solid steel frame guarantee great durability
  • *300kg load capacity
  • *Dumbbell stand/rack underneath 

 

Specifications:

  • *Weight: 11kg
  • *Dimensions: 103cm(l) x 37.5cm(w) x 45.5cm(h)
  • *Backrest dimensions: 103cm x 26cm
  • *Pad thickness: 5cm

*Not recommended for people over 180cm tall

 

Returns

If you are not 100% satisfied with your purchase, just send the product back to us within 30 days from the date you received it with proof of purchase. We will offer you a full refund or exchange for an item of equal value. All items returned must be unused and in its original packaging. Should the item/s be returned damaged or have missing parts, they are not eligible for refund. The buyer are responsible for the shipping cost return. Shipping and handling fees are non-refundable. If you receive a refund, the cost of shipping will be deducted from your refund. Overdrive sports reserves the right to reject a claim for refund.

Warranty

Overdrive sports warrants against manufacturing defects in material and workmanship. If the product you received is found to be damaged or faulty please email us to make a warranty claim. Please provide a detailed description of the product issue of concern, relevant photos and proof of purchase. We stand behind our products and will work with you to make it right. Warranty does not include negligent use (damage from abuse, misusage, alterations, improper storage and maintenance etc.). Typical wear and tear or cosmetic damage is expected and will not be covered under warranty.

 

Shipping

Shipping rates will be calculated on checkout and usually takes 1-3 days for NSW, 2-5 business days for VIC/QLD/SA and 6-10 days for WA/TA/NT from dispatch date. Please allow 2 business days for warehouse handling. Deliveries by our courier are only between Monday to Friday.

*Please note that for orders containing 3 or less cartons, and the shipping address is residential (not a unit or apartment), an automatic authority to leave will be applied per policy of our courier. If you do not consent to this, please reconsider your purchase as these are unfortunately, the guidelines set out by our courier. For all orders containing 4 or more cartons, a signature will be required on delivery. Alternatively you can also give us the authority to leave your order in a safe place or provide us with special delivery instructions. Any authority to leave requests will not be the responsibility of Overdrive Sports. No claims are are accepted from Overdrive Sports for damaged or missing stock once a delivery is made.

Unfortunately we do not accept any deliveries to PO Box, Parcel Collects/Lockers. In the instance that the order has been dispatched and the courier is unable to deliver for any reason and the goods are returned back to our warehouse, a re-dispatch charge of your original shipping fees will apply. If you wish to cancel your order once an order has been dispatched out or returned to warehouse there will not be any credit for the shipping fees.

 

Pick up

We offer pickups on all our orders from our warehouse at 13 Kurrara St, Lansvale 2166 NSW. Please select pickup at checkout. Please contact us after your purchase to organise pick up time. We are flexible with time so please reach out and we will do our best to accommodate any time pickup request.

 For heavy and bulky items:

  • Due to work, health and safety, any Items weighing over 30kg or marked as heavy will require someone on the receiving end to assist the driver unload.
  • All items marked heavy are quoted for curbside delivery, meaning the delivery can only be made to the premises on the ground floor only. There must be someone home to assist the drive to unload.
  • Bulky items that includes items in the order with a single box over 50kg or total items over 250kg are sent on pallets and a tailgate fee will apply. This can be exempt where the receiver can organise manual unload or pickup from the local depot. Please contact us if you need further information.

OVERDRIVE Commercial Light Flat Bench

$299.00 $249.00 Save $50.00
/
Tax included. Shipping calculated at checkout.

The Overdrive Commercial light flat bench is a staple for anyone looking to add a solid piece of equipment to their home gym. Rated at 450kg, this robust flat weight bench features a massive 10cm thick heavy duty grippy vinyl pad and sleek matt black powder coated 75x75mm steel tubing. It can be easily maneuvered around the gym through the wheels and grip handle and its single post foot design allows the lifter to firmly plant their feet in their preferred position without interference.The flat weight bench offers a great balance between weight, weight capacity and affordability and is a rock solid solution for home gym goers and powerlifters looking to set new PR’s and build incredible strength and muscle. If you’re serious about your bench, you can’t go wrong with the Overdrive commercial light flat bench.


Features:

  • *Heavy duty grippy vinyl upholstery - provides extra stability during exercises
  • *Extra thick 10cm padded backrest - one of the thickest on the market
  • *Maneuverability - Light weight with handle and wheels make it easier to move around
  • *450kg load capacity - Sturdy and robust 75x75mm steel tubing 
  • *Single post foot design - Allows the feet to be ideally positioned to the lifter's lifting style.

    •  

    Specifications:

    • *Weight: 20kg
    • *Dimensions: 120cm(l) x 62cm(w) x 43.5cm(h)
    • *Backrest dimensions: 120cm x 30cm
    • *Pad thickness: 10cm

     

    Returns

    If you are not 100% satisfied with your purchase, just send the product back to us within 30 days from the date you received it with proof of purchase. We will offer you a full refund or exchange for an item of equal value. All items returned must be unused and in its original packaging. Should the item/s be returned damaged or have missing parts, they are not eligible for refund. The buyer are responsible for the shipping cost return. Shipping and handling fees are non-refundable. If you receive a refund, the cost of shipping will be deducted from your refund. Overdrive sports reserves the right to reject a claim for refund.

    Warranty

    Overdrive sports warrants against manufacturing defects in material and workmanship. If the product you received is found to be damaged or faulty please email us to make a warranty claim. Please provide a detailed description of the product issue of concern, relevant photos and proof of purchase. We stand behind our products and will work with you to make it right. Warranty does not include negligent use (damage from abuse, misusage, alterations, improper storage and maintenance etc.). Typical wear and tear or cosmetic damage is expected and will not be covered under warranty.

     

    Shipping

    Shipping rates will be calculated on checkout and usually takes 1-3 days for NSW, 2-5 business days for VIC/QLD/SA and 6-10 days for WA/TA/NT from dispatch date. Please allow 2 business days for warehouse handling. Deliveries by our courier are only between Monday to Friday.

    *Please note that for orders containing 3 or less cartons, and the shipping address is residential (not a unit or apartment), an automatic authority to leave will be applied per policy of our courier. If you do not consent to this, please reconsider your purchase as these are unfortunately, the guidelines set out by our courier. For all orders containing 4 or more cartons, a signature will be required on delivery. Alternatively you can also give us the authority to leave your order in a safe place or provide us with special delivery instructions. Any authority to leave requests will not be the responsibility of Overdrive Sports. No claims are are accepted from Overdrive Sports for damaged or missing stock once a delivery is made.

    Unfortunately we do not accept any deliveries to PO Box, Parcel Collects/Lockers. In the instance that the order has been dispatched and the courier is unable to deliver for any reason and the goods are returned back to our warehouse, a re-dispatch charge of your original shipping fees will apply. If you wish to cancel your order once an order has been dispatched out or returned to warehouse there will not be any credit for the shipping fees.

     

    Pick up

    We offer pickups on all our orders from our warehouse at 13 Kurrara St, Lansvale 2166 NSW. Please select pickup at checkout. Please contact us after your purchase to organise pick up time. We are flexible with time so please reach out and we will do our best to accommodate any time pickup request.

     For heavy and bulky items:

    • Due to work, health and safety, any Items weighing over 30kg or marked as heavy will require someone on the receiving end to assist the driver unload.
    • All items marked heavy are quoted for curbside delivery, meaning the delivery can only be made to the premises on the ground floor only. There must be someone home to assist the drive to unload.
    • Bulky items that includes items in the order with a single box over 50kg or total items over 250kg are sent on pallets and a tailgate fee will apply. This can be exempt where the receiver can organise manual unload or pickup from the local depot. Please contact us if you need further information.