Power Bands - Resistance Bands Set

If you’re looking to create dynamic workouts and need extra resistance, then the Overdrive power bands are an inexpensive addition to your workout arsenal. Also referred to as resistance bands, these power bands are designed to be used in a wide range of applications and made to assist or add resistance to your workouts. They can be used on their own or anchored to your half / power rack for stretching and mobility work, physiotherapy rehabilitation, resistance training, yoga and pilates and bodyweight assisted exercises like pull ups and dips.

Crafted from durable layered latex, the Overdrive Power Bands will withstand repeated stretching and pulling without tearing and are made to last. They come in 5 sizes of varying width and resistance to accommodate different fitness levels and workout routines. Simply grab any point of the band to increase or decrease the tension to suit your desired resistance. They are a great tool for anyone looking to add another dimension to their workouts.

Benefits:

• *Create more dynamic workouts
• *Add resistance for the full range of motion to any barbell workout like squats, bench presses, deadlifts.
• *Add resistance to or assist bodyweight work.
• *Recruit stabilising muscles and build strength.
• *Improve your range of motion and flexibility.
• *Build endurance and coordination.

Features:

• *Available in 5 colour coded sizes with varying resistance levels.
• *Made by durable layered latex that is sturdy, flexible and long lasting.

Specifications:

• *Length: All bands are 1080mm in length
• *Extra small | Red - 13mm (w)    
• *Small | Black -  22mm (w)
• *Medium | Purple - 32mm (w)
• *Large | Green - 45mm (w)
• *Extra Large | Blue -  64mm (w)