Three stations. One machine.
LANDING MID-OCTOBER.
Part of the Overdrive Recon Series, the Recon Multi-Function Smith Machine, Half Rack & Dual Cable Trainer Mk.1 combines three of the most useful pieces of gym equipment into one compact unit - build a complete strength setup without filling your training space.
Move from heavy squats and bench press to Smith machine work, cable flys, rows, curls, tricep extensions and accessory exercises without changing stations. Add the multi-grip pull-up bar and you have one seriously versatile setup for full-body strength training.
Designed with the home gym in mind, it gives you considerably more training options from a single footprint and lets you choose how you want to train: free with your Olympic barbell, guided with the Smith, or on the cables for isolation and accessory work.
Usage 1 - Half Rack
Keep your barbell training. The front half rack gives you the freedom to perform traditional free-weight movements including squats, bench press, overhead press and more.
Heavy-duty J-hooks and spotter arms provide adjustable bar positioning and protection, with UHMW contact surfaces helping reduce unnecessary wear on your barbell.
Usage 2 - Smith Machine
For exercises where you want the stability of a fixed bar path, move over to the integrated Smith machine. The guided system runs on linear bearings for smooth travel and includes adjustable safety stops, making it ideal for movements such as squats, presses, lunges, calf raises and hip thrusts.
Usage 3 - Dual Adjustable Cable Trainer
Two independently adjustable pulley stations open the machine up to a huge range of upper and lower body exercises. With 17 height positions, you can set the cables high, low or anywhere in between for movements such as chest flys, lateral raises, face pulls, rows, bicep curls, tricep extensions and more.
The 1:1 pulley ratio provides direct resistance and makes the cable system particularly well suited to strength-focused training. Each side is plate loaded, so you can increase resistance using your existing weight plates (Olympic and standard).
Built for Serious Home Training
The frame is constructed from 50 x 70 mm and 50 x 50 mm steel with 2 mm wall thickness and finished in a durable black powder coat. Despite everything packed into the machine, its footprint is approximately 147.1 cm x 150.5 cm, making it a strong option for home gyms where floor space matters.
You also get an integrated multi-grip pull-up station and straight bar at the back, giving you another way to train your back, arms and core without adding another piece of equipment.
This is what an all-in-one should be: less equipment taking up your gym, without compromising the way you want to train.
Highlights
- *Half rack + Smith machine + dual adjustable cable trainer
- *17-position adjustable cable pulleys
- *1:1 cable ratio
- *Independent plate-loaded cable stations
- *Smooth linear-bearing Smith system
- *Adjustable Smith safety stops
- *J-hooks and spotter arms with protective UHMW lining
- *Multi-grip pull-up station
- *Olympic and standard plate compatible
- *Heavy-duty 50 x 70 mm and 50 x 50 mm x 2 mm steel construction
- *Black powder-coated finish
- *Compact all-in-one footprint
Specifications:
- *Overall dimensions: 147.1 cm (L) x 150.5 cm (W) x 210.5 cm (H) (182 cm with Smith bar)
- *Frame: 50 x 70 x 2 mm & 50 x 50 x 2 mm steel
- *Cable ratio: 1:1
- *Cable adjustment: 17 positions
- *Smith bar weight: 11 kg
- *Half rack capacity: 350 kg
- *Smith machine capacity: 200 kg
- *Cable capacity: 150 kg per side
- *Cable loading sleeves: 220 mm
- *Smith loading sleeves: 290 mm
- *Weight plate compatibility: Olympic and standard
