One bench. Every angle.

LANDING MID-OCTOBER.

The OVERDRIVE Recon Adjustable FID Bench Mk.1 is part of the Overdrive Recon Series: machines and equipment engineered to give you more training options from a single footprint. This full FID bench takes you from decline to flat, incline and near-vertical positions, so one setup covers pressing, rowing and shoulder work.

Adjustment is fast and secure. A solid steel ladder backrest quickly moves through 12 full range of angles, while the independent spring adjusted seat ladder allows control of the seat angle. The ergonomic back pad features a non-slip grip vinyl that tapers toward the top, giving your shoulders room to move through a deep, natural pressing path.

Stability comes built in. Wide rear legs and a broad front footprint keep the bench planted on heavy sets and transport wheels plus a built-in carry handle let you move it out of the way in seconds. When you are ready to expand, the front accessory receiver accepts the full line of Overdrive Recon Bench attachments - Ab Crunch, Preacher Curl Pad, Leg Extension & Curl, Pec Fly and Tricep Dip (each sold separately) - turning one bench into a complete strength station.

Complete the family: every OVERDRIVE attachment connects to the Mk.1 front receiver - insert the column, lock it with a pop pin and tighten:

• 
  FID Bench Ab Crunch Attachment (sold separately)
• 
  FID Bench Preacher Curl Pad Attachment (sold separately)
• 
  FID Bench Leg Extension & Curl Attachment (sold separately)
• 
  FID Bench Pec Fly Attachment (sold separately)
• 
  FID Bench Tricep Dip Attachment (sold separately)

Highlights:

• *Full FID range: decline, flat, incline and near-vertical backrest positions
• *Solid steel ladder backrest with quick adjustment to 12 angles
• *Independently angle-adjustable seat with spring ladder
• *Ergonomic tapered back pad for unhindered shoulder movement
• *Wide, stable footprint for heavy pressing
• *Transport wheels and built-in carry handle
• *Front accessory receiver for five OVERDRIVE FID Bench attachments (sold separately)
• *Heavy-duty steel frame in matte black powder coat with dense no slip grip-upholstered padding
• *OVERDRIVE Recon Series build quality

Specifications:

• *Dimensions: 147 cm (L) x 75 cm (W) x 45.6 cm (H, flat) / 124 cm (H, full incline)
• *Max load: 350 kg
• *Main tube: 50 x 75 x 3.0 mm steel
• *Product weight: 41 kg
• *Upholstery: non-slip grip vinyl
• *Finish: black powder coat
• *Adjustment: ladder system with 12 backrest angles and 3 seat positions
• *This product listing is for the bench only - attachments are not included.